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Sivananda Yoga Teacher Training in India
200-Hour Sivananda Yoga,Yoga Philosophy and Meditation Teacher Training
This is a comprehensive Yoga instructor training, designed in accordance with the 200 hour requirements for registration with Yoga Alliance.At the end of the course you will be a Certified Yoga Instructor from Hatha Yoga Mysore, eligible to register with Yoga Alliance. You will be qualified to teach Sivananda Yoga.
Asana, Pranayama, Mudra, Bandha(120 hours)
1. The five points of yoga
Bhagavad Gita Chanting(10 hours)
The course material provided will be
1.Sivananda yoga Teacher training manual
1.Asana,pranayama,mudra,bandha by swami satyananda saraswati2.Anatomy of hatha yoga3.The complete book of diet and nutrition4.Bhagavad gita chanting and the yoga sutras of patanjali
The Teachers' Training Course is a challenging four-week experience, demanding discipline and perseverance. A basic knowledge of yoga postures and philosophy is helpful but not essential. A sincere desire to learn and openness to the teachings of yoga is required.